Climbing is a complete sport in which almost all the body muscles are worked in addition to performing the mind and self-esteem. With climbing, fun is guaranteed. If you are a fan of this sport, you know what we are talking about. But if you haven’t taken your first steps yet, now is the time.
On this occasion, we come to talk to you about climbing holds. A fundamental element in this world. To learn basic climbing techniques, we advise you to visit a climbing wall. You will like it, and you will be bitten to the point of wanting to build one at home. Then, a lot of doubts will assail you about the prey to buy. Are you coming?
Most essential points about climbing hold
- Climbing dams are one of the essential elements of climbing walls or climbing walls.
- The holds are of different shapes and colors, although the most important thing is the grip, which will depend on the user’s level.
- Before buying the dams for the assembly of your climbing wall, you should study several purchase criteria, among which we place the user’s level and age and the functionality of the wall.
The best climbing holds
You are determined to set up a climbing wall at home. Either for you or the whole family, we recommend that you study thoroughly what prey to buy. Next, we leave you the most impressive sets of the target on the Internet. All are valid both indoors and outdoors. Time to get down to business!
- The best children’s climbing hold set
- The ideal climbing hold set for sloping terrain
- The perfect climbing hold set for the little ones in the house
- The right children’s grip set for rock climbing
- The excellent children’s climbing holds for practicing
The best children’s climbing hold set
This set of 20 children’s climbing holds made with the best injection and support materials, guaranteeing its resistance and durability. The pieces, which can be installed in wood and PVC materials, have different shapes and colors. Suitable for both interior and exterior walls or walls.
Bolts and fasteners are made of galvanized metal. Includes assembly instructions and a simple and effective fastening system.
The ideal climbing hold set for sloping terrain
This holds with grips for vertical, sloping, or sloping terrain and very slanted or very inclined. The item includes 15 holds in size L, 20 in length M, 15 in size S, and 10 in size XS, with various colors.
It can be used both indoors and outdoors. The curved and ergonomic holds are also in different shapes. The item does not include mounting hardware. Recommended for a surface area of 4 to 8 m².
The perfect climbing hold set for the little ones in the house
With this set, you have the option to choose between 5, 10, 15, 20, or 30 climbing holds of different colors for children from 3 to 12 years old. The screw set is made of galvanized steel.
It is easy to assemble and suitable for indoor and outdoor use. The load capacity is up to 200 kg and includes fixing material. Users highlight the quality of the pieces and the size, highly recommended for the little ones. Available in a wide range of colors.
The right children’s hold set for rock climbing
This set has 32 holds 6 large, 13 medium, and 13 small in multiple colors. Includes fixing screws and a wrench for mounting accessories. Includes screw accessories, both for concrete and solid wood, whether indoor or outdoor.
The holds’ surface is textured, and the shape and size guarantee grip for children between 3 and 13 years old. Also, they are made of UV resistant plastic.
The ideal children’s climbing holds for practicing
Designed for children, these climbing holds are made from ultra-durable polyurethane resin plastics. Besides, its textured surface guarantees a secure and firm grip. Created both for indoors and outdoors, they are available in various colors.
The article includes instructions and is easy to assemble. Recommended for children from 3 to 13 years old. It does not come with screws for mounting, so you must purchase them separately.
Shopping Guide: Everything You Should Know About Climbing Holds
If you are considering buying climbing holds, you should know everything about them. There are many types and, depending on the degree of complexity of the grip, they can meet your objectives to a greater or lesser extent. Next, we explain each type of dam in detail. Are you ready to take on the challenge of climbing?
What exactly are climbing holds?
Climbing holds are pieces made of synthetic materials that allow grip or hold on a climbing wall. Its objective is to simulate the conditions of natural rock. They are generally made of synthetic resin or polyurethane, although you can also find them made of wood or natural rock. They come from very small to enormous sizes. You can even find full plates. From smallest to largest, they receive the following names: XS, S, M, L, XL, and XXL. They are usually of many colors and with very different designs depending on the manufacturer. They can be made of different textures to mimic the roughness of rocks.
What types of climbing holds are there?
Depending on the type of prey, we can speak of a higher or lower level of difficulty. The varieties and different ways of grasping the climbing holds, together with the wall’s inclination, will define the degree of complexity of our training. Next, we are going to explain the characteristics of the different types of hand climbing holds:
|Saucepan||Encourages full-hand grip||It is the largest grip||Recommended for beginners||It favors rest and hand changes||They can be very basic for expert climbers|
|Blunt||The fingers and the hand are held by adherence and friction.||Almost smooth grip. Large and round in shape||Gripping can be tricky. The larger the palmar and finger contact area, the better the grip.||The center of gravity is worked||It is very slippery and the grip is difficult. It is the most damaging type of grip due to the force exerted on wrists and forearms|
|Gripper||The grip is carried out with the thumb and in opposition the rest of the hand (thumb-two fingers / thumb-four fingers)||They can vary in size||The finer they are, the greater grip complexity||Work balance and center of gravity||Depending on the size, it may require great muscle strength|
|Hole or pocket||Grip with one, two or three fingers. Depending on this, it will be called monodedo, bidedo or tridedo.||In various shapes and sizes||Difficulty varies depending on depth and incline||For this type of prey it is good that you do specific finger training||The smaller the finger surface and the more inclined, the more complex the grip|
|Strip||Three ways to grip the strips:- Closed (very flexed phalanges. The thumb comes to “hug” them High risk of injury)
– Arched (the thumb does not “hug” the phalanges “)
– In extension (extended phalanges. The thumb does not rest on the prey)
|They can be more or less open.||Not recommended for beginners||Requires great muscle strength in the fingers||It can cause injury.|
|Side||The grip is better when the weight of the body is dropped in the opposite direction to the prey||Its shape can be more or less flat||They vary in thickness in inclination, so the grip becomes more complicated||Mind work by having to turn the body in the opposite direction to the prey||Balance can be difficult|
|Reversed||It forces to place the palm facing upwards. Inverted grip||May vary in size||The higher the height, the more complex grip||Recommended for learning balanceThey allow you to go further with the other hand||Balance can be difficult|
|Infant dams||Grip for smaller hands||Variety of sizes and colors||Initiation||They allow to be used with street shoesMore enjoyable learning||–|
The smaller foot or XXS holds are a must for beginners. They should be scattered throughout the wall (not only in the lower part), favoring each of our workouts’ progression. To avoid premature wear, this type of hold is usually made with an extra texture.
Why is it essential to include foot climbing holds?
The inclusion of footholds is the best way to optimize space and lower our climbing wall costs. These types of holds, which are very quickly placed with lag screws, are designed to be used with climbing shoes. You don’t need to include them in your climbing wall’s initial design since you can anchor them once finished. This type of holds allows our training to acquire a higher level of complexity by favoring a more complex movement design. By adding these XXS holds, we will also increase the difficulty. Besides, by reducing the feet’ support surface, we will work more with our hands, and our manual strength will be increased.
What climbing holds are the most suitable for setting up my climbing wall?
The different shapes and colors can make you hesitate when setting up your climbing wall. It does not matter if you are going to use it alone or the whole family. The important thing is that you know that the prey depends on the level of the climber. If you are a beginner, we advise you to opt for large holds and with a more or less comfortable grip. The most recommended to start with are the ones with the pot type. They are usually bowl-shaped and are curved at the top, so the grip is more or less comfortable. Do not put round dams (also recommended for beginners) if there are children who use the climbing wall. Your grip may not be quite good due to the size of your hands.
How should I place the climbing holds?
There are two ways to place dams on walls: randomly and in a grid. For the random distribution, the simplest thing is that you divide the wall into squares of one meter on a side and randomly drill holes inside each of them.
Once these dams are in place, we will complete the wall withstanding dams or XXS.
A random wall will help us in climbing training since, since there is no specific order, it is much more similar to natural rock climbing, where there are no established patterns. In the grid wall case, we will have to make horizontal rows at the height of about 30 cm from each other.
In the even rows, we will make the hole every 30 cm of the row starting from the end. In the odd rows, we will do the same (holes every 30 cm); with the difference, we will do the first hole 15 cm from the end. Next, we offer you the advantages and disadvantages of these two types of walls:
|Random||Effective in creating new movements
It is the most similar to natural rock
It has no established patterns
It reinforces proprioception (vision of our body with respect to the environment in which we find ourselves)
|It does not have any type of organization
Visually less aesthetic
|On grid||Neat appearance Visually appealing||Functionality leaves much to be desired as the grips are always at the same distance
The training is much more monotonous
How can I put climbing holds on my brick, concrete, or wood wall?
If what you have is a brick wall, the most recommended is to use a chemical plug, in addition to a nylon sieve, internally threaded sleeves, and resin. It is a very durable system that will allow you to change the dams’ position or even disassemble them for cleaning.
It is somewhat more expensive than conventional plugs and screws.
If the wall is made of concrete, we recommend using the chemical block, but, as it is an excellent construction material, we will discard the nylon sieve. Another very safe and economic system is that of the hitting block. If there is a possibility of theft of the prey, the best approach is that of the inviolable block, which prevents their disassembly.
If we are talking about a wood mounting, you must first secure the board to the wall with “spider nuts.” After this, it is best to fix the dam with an electric screwdriver and then give it the last squeeze with an Allen wrench.
Should I clean my climbing holds?
Once a year, it is interesting that you dismount, clean, and move your prey. The best way to clean climbing holds is by using strong water or hydrochloric acid, but you must be careful, as this product is toxic. For this reason, we recommend the use of gloves, glasses, and a mask. Next, we explain the cleaning process:
- You will need two buckets.The first bucket should have 50% hydrochloric acid and 50% water, while the second will only have water to rinse.
- Depending on the dirt, put the pieces in the mixing bucket for about 20 minutes and brush them to remove the encrusted mud.
- Rinse them in the bucket of water using another brush.You must be very thorough when rinsing since, if there are traces of hydrochloric acid, your hands could sting when training.
- Finally, spread them out on the floor and let them dry.
Climbing holds buying criteria
Before buying any type of dam, you should be attentive to a series of purchase criteria. We have selected the aspects that you should not stop consulting before making any type of decision. If you have decided to create your climbing wall, you are in the right direction!
- User Level
- Wall functionality
The user-level is essential when choosing one type of dam or another. As we have already mentioned, for beginners, the best climbing hold is the one in a bucket’s shape. Keep in mind that you will have to change the types of prey as you gain skill in your climbing.
The level of the climber will determine the type and grip of the prey. The lower the level, the easier it is to grip. Its orientation and placement will also favor certain types of grip (the most evident example is that of the inverted hold), so it will be more or less complicated for the user to maintain balance.
You can place the prey in a random or orderly way. Depending on the functionality you want to give your wall, this will be its distribution. Random walls will always allow a much more complete training than grid walls since their primary function is aesthetic.
Depending on the user’s age, you can choose between holds for adults or holds for children. The children’s holds, which facilitate grip with small hands, are designed to be used with street shoes. The practice of climbing allows for fine and gross motor skills and balance and coordination among the little ones.
Dams have to meet safety and quality standards. The regulations, applicable to climbing walls, or as the norm defines them, Artificial Climbing Structure (SAE), differentiates three parts. On this occasion, the one that interests us refers to the safety requirements and test methods for climbing holds. We summarize the most critical points:
- The dams’ surface must not have sharp edges with a radius of less than 0.5 mm and must be free of burrs.
- There should be no pointed dams with less than 15mm diameter and protruding more than 40mm from the wall.
- They must not break or rotate.
- The manufacturer’s logo must be marked on all dams except for the screws in dams with an average diameter of less than 50 mm.
Climbing is associated with countless benefits, both for our physical and mental health. For this reason, there are more and more fans of this sport that can be practiced in theaters. Climbing walls and bouldering rooms (functional training spaces for climbers) are the indoor climbing option.
It is precisely in this type of indoor climbing where the dams acquire great prominence. Depending on its shape or grip, the level of training will be more or less complicated. There are them in countless designs and colors. Remember that you must periodically move the dams to avoid falling into monotony.